https://www.palanteyoga.com/blog daily 0.75 2026-01-12 https://www.palanteyoga.com/blog/five-5-pieces-of-advice-as-a-small-business-owners monthly 0.5 2026-01-12 https://www.palanteyoga.com/blog/holding-on-is-spiritual-too monthly 0.5 2025-12-17 https://www.palanteyoga.com/blog/five-5-tips-to-get-out-of-the-pits monthly 0.5 2025-12-08 https://www.palanteyoga.com/blog/intuition-an-embodiment-practice monthly 0.5 2025-11-27 https://www.palanteyoga.com/blog/regret-as-the-seed-joy-after-grief monthly 0.5 2025-11-22 https://www.palanteyoga.com/blog/lessons-in-sanskrit-from-catholicism monthly 0.5 2025-11-21 https://www.palanteyoga.com/blog/mens-mental-health-campaign monthly 0.5 2025-11-21 https://www.palanteyoga.com/blog/the-reincarnation-of-self-care monthly 0.5 2025-11-17 https://www.palanteyoga.com/blog/traveling-pro-tips-from-our-last-ten-10-destinations monthly 0.5 2025-07-08 https://www.palanteyoga.com/blog/waves-for-development monthly 0.5 2025-07-08 https://www.palanteyoga.com/blog/5-ways-yoga-makes-us-more-financially-free monthly 0.5 2025-12-10 https://www.palanteyoga.com/blog/boost-self-worth monthly 0.5 2025-07-08 https://www.palanteyoga.com/home daily 1.0 2026-01-21 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a39bc702-3eb2-48a9-94db-216eece7a06b/DC4A4963.jpg https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/bf151b18-c18a-4161-9aa8-56d7c697ae4b/IMG_2456.jpg Home - JAX’S PHILOSOPHY Intuition is our trusty roadmap - it’s the wisdom of the moment that’s constantly shifting. Staying adaptable keeps us in our flow. And learning to move with change can unlock new pathways of wellbeing. Through yoga, Ayurveda, and The Chakra System, we have the tools we need to stay feeling good. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/09b3040c-0892-41f5-a6c8-2a2383db5fd2/IMG_0045.jpg https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/23b468a0-4871-4d0a-8fa0-1fc7b892a21f/IMG_3885.jpg https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5e4dda26-4365-4440-93dd-add5fbea986b/AndrewMuse--16.jpg https://www.palanteyoga.com/about daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/180c23c5-5d96-495d-949a-d21649739f75/IMG_4649.jpg The Pa'lante Story - HI, i’m jax! Yoga came into my life when I needed it most. I was a teenager, looking for something to hold on to, and yoga became my life raft. Since then, I’ve learned to tread on my own. Now, I practice yoga to connect with my inner-compass - guiding me toward my destiny. As a yoga teacher, my goal is to help you find your intuitive center. And the courage and strength to follow its calling. https://www.palanteyoga.com/community-yoga daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/736fc6b2-ab8c-420f-b71b-febfe0972b0e/tempImagepZb6aB.jpg Community Yoga - free outdoor yoga Making yoga accessible to everyone is a big mission of mine. So, whenever I can, I like to teach community classes that are available to all-levels and all walks-of-life. Classes are totally free, although donations are very much appreciated from those who are able to give. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4ff4c66e-02c5-4ad9-a372-b31f29896af7/tempImageAmUeA0.jpg Community Yoga https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/86f32ed1-8493-4609-a3a4-f03ba830a2df/4113C160-F97A-44C0-9762-7F3852B378CA.JPG Community Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/271670f7-b966-445f-8b13-49daa380a5f9/IMG_1966.jpg https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ba8c609a-0a7a-499f-94b2-e302431b543b/96818BE9-B158-4CE6-98C2-F56563EE27DC.JPG https://www.palanteyoga.com/contact daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/77a96556-6666-4734-be8b-ef4c46ac3b81/IMG_5796.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.palanteyoga.com/packing-guide daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/fe00ebf9-2d0e-4f46-b2d5-51995e111117/48545_BLK.jpg Packing Guide Patagonia Travel Backpack ($100): One of the best investments you'll ever make for light, stress-free travel https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/7d56a60d-2d29-41fc-b8f5-6be7b22090f8/Mats-BEGIN-5mm-SeaFoam-01-Grey-Bkgd.jpg Packing Guide Manduka Begin Mat ($55): A great lightweight option for yoga on-the-go https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/29ece832-837c-4de5-9c10-072030db56a1/Hemlock-Nomad-Topography-Front-Patch-Straw-Hat_720x.jpg Packing Guide Wide-Brimmed Hat ($36): Sun protection is the ultimate retreat hack https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/05219708-4b5f-494d-839d-b4db52dbdb5b/MineralSPF30FaceSunscreenLotion-Untinted_BR10096.jpg Packing Guide Bare Republic Mineral Sunscreen ($15): Reef-safe, cruelty-free, and effective https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6a66781e-ab5d-4682-8892-f92ed786e056/surf_yogis_zinc.jpg Packing Guide Surf Yogis Natural Zinc ($25): A reef-safe zinc-alternative for the surfers in the group https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a0cfd70d-6fdb-4d69-9607-2cf01c18f70c/hip_pinstripe_white_on_black-op_540x.jpg Packing Guide Aloha Collection Hip Pack ($42): Keep your passport, money, and phone close by for peace of mind https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/25f828f7-1ffc-405f-b8df-7069a40d0da5/MLCOM_PROD_4688D_01_Hero.jpg Packing Guide TSA Approved Luggage Lock ($13): Always good to have a little reinforcement https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/db196ab5-fa64-491a-b7f4-e5a327ee9a75/5dfa46d29f7b011f0c2bb69e_upc-00018787772027-glamor-frontpackageglamor-2019-10-07t19-19-21-e98c056b-aac6-44bc-9d8b-4bb57a2e8af7._TTD_._SR600%2C600_._QL100_.jpg Packing Guide Dr. Bronner's All-in-One Soap ($2): One travel-size bottle can be your body wash, shampoo, and detergent for the whole trip https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ef3a840f-5dcd-4f63-8a99-396b41e2cce8/1_aura-cacia-tea-tree-191139-front.jpg Packing Guide Tea Tree Oil ($9): A natural anti-inflammatory, tea tree helps to soothe bug bites, allergic reactions, and sunburns https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ac272721-f919-4fb9-a2d8-cac223dadd46/IMG_9715-2_600x.jpg Packing Guide San Diego Bars ($3): Or any snack, made with clean ingredients, for those long travel days https://www.palanteyoga.com/ayurvedic-dosha-reading daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9ac6024d-11e0-4000-9dd4-a914727eaf6a/IMG_0968.jpg Ayurvedic Dosha Reading - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/b75401cc-f85f-4b94-b809-e7512b7ec295/Vata+Reading.png Ayurvedic Dosha Reading - Make it stand out VATA https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6637cc6e-827c-4001-ae32-ec68e2547a74/Pitta+Reading.png Ayurvedic Dosha Reading - Make it stand out PITTA https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9c4a3fbf-9ddc-4970-965d-a2289e064181/Kapha+Reading.png Ayurvedic Dosha Reading - Make it stand out KAPHA https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/aa23419d-d88e-479b-97df-5e67a92755d8/IMG_6772.jpg Ayurvedic Dosha Reading - dive deeper take the chakra archetype quiz https://www.palanteyoga.com/wellness-readings daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/351823fa-a6ee-4205-b156-9f8590e44958/tempImageSgjkeF.jpg Wellness Quizzes + Readings - ayurvedic dosha quiz + reading Identify your mind-body type (Dosha) and receive tips for how to stay balanced and feel your best. Cost: FREE https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6980f7f0-5e98-4de5-8cf4-86338679f6b3/IMG_4099.jpg Wellness Quizzes + Readings chakra archetype reading + coffee chat Take a quiz to receive your custom reading, pinpointing blockages in your chakras. Then meet for coffee to discuss next steps in becoming more balanced and empowered. (Also available virtually.) Cost: $105 https://www.palanteyoga.com/chakra-archetype-reading daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/c5e54d01-12af-4646-ad8d-046170394392/110D19BB-5E98-45DA-9257-0FDC0DF2A15C-2.JPG Chakra Archetype Reading - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.palanteyoga.com/retreat-terms-conditions daily 0.75 2022-07-31 https://www.palanteyoga.com/bali daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a84c28e3-1d0c-4b33-9059-bbfb9bd603e9/Screenshot+2025-07-15+at+9.15.59+AM.png Best of Bali https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6292023a-f431-458e-a246-265c529657ad/IMG_1090.jpeg Best of Bali https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6092ed2f-2a1e-4eae-858c-574a277109d6/IMG_6638.jpg Best of Bali https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/c0b2cd6a-234c-4a4a-9ea9-d4b698fd467b/_MG_2993.jpg Best of Bali https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ed8656d9-22b4-4edd-8a8a-279a52ecd834/204249980656fdabbbb989c_Yoga-Studio1-Main-Page.jpg Best of Bali - best of bali march 22-29, 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f61c1c14-3d57-4470-a3d9-b3c51735bd60/89834849_10158027342221636_6413570866642157568_n.jpg Best of Bali - for the: adventurer I have spent months exploring the roads-less-traveled of Bali. Despite being one of the most-popular tourist destinations in the world, there were still unspoiled pockets, yearning to be kept sacred. So, in honor of the abundant earth and her beautiful people, we’re immersing ourselves into the quieter heart of the island. From the northern rainforest, to the Bukit Peninsula, and all the way to East Java, it’s not-your-standard Bali itinerary. Combined with a jam-packed schedule of yoga, trekking, and adventures, we’re pushing ourselves to the limit on this retreat. If you can hang for a weeklong adventure, you’re in for the Best of Bali. retreat intention: discipline primary chakras: solar plexus https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/511bbab6-2465-4b66-8644-39b58150c034/IMG_5977.jpg Best of Bali - five (5) nights in the rainforest No place truly compares to this one: a locally-run eco-lodge, nestled into the foothills of Mount Batukaru. The northern rainforest of Bali is still unspoiled and this is one of the few places you can still truly immerse yourself. The property is all ours, equipped with a plant-based restaurant, treetop yoga-shala, and natural swimming pools. It’s nature’s playground. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a4a2629f-bfca-4abc-ab2d-fc5c0b828d90/IMG_5961+2.JPG Best of Bali - Two (2) Nights on the coast Our retreat closes out in Uluwatu, at one of my favorite beach properties ever. Right on the cliff front, we’ll wake up to unobstructed view of the Indian Ocean. Watch the waves roll in at one of the most famous surf breaks in the world. And rejuvenate at one of the many pools or private beach. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/54f82edf-c139-4585-a272-532105bf3477/IMG_3891.jpg Best of Bali - Three (3) Plant-based meals/day Three meals per day will be included, prepared with the freshest ingredients from the rainforest and garden of our property. You’ll be able to choose whatever you like from the on-site restaurant menus! One (1) entree and one (1) beverage included at each meal. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/db36ccbe-5446-402c-b2dd-4dee2c70c636/IMG_3614+3.jpg Best of Bali - average (2) hours yoga/day The front end of our trip will feature 3 hours of yoga per day in our treetop yoga shala. Including a transformative morning of silence, with 108 Sun Salutations + meditation. When we arrive to the coast, we’ll slow things down with a single ocean-view practice per day… leaving room for vacay vibes. Along with our hikes and ocean adventures, this is one of our most physically demanding retreats of the year. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/57a4e2dc-da75-40f1-a349-e5747d28fe82/IMG_0790.jpg Best of Bali - Belimbing Trek We won’t see any other tourists on this guided hike as we explore local villages, farmlands, and ride paddies. A long, 4-hour trek to Belimbing, we’ll hop in the car at our destination for a quick return to the lodge. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/92a012cc-9233-4f14-a331-ae2967294662/tempImage1pIh11.jpg Best of Bali - rainforest hike A local guide will show us the magic of the Batukaru Rainforest, one of the most biodiverse ecosystems on the island. The plants and animals on this trail won’t be anything like what we have at home. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/527f398d-f684-4db4-8d3e-547c54ad5966/IMG_5289.jpg Best of Bali - Alas Puwro National Park boat trip We’re headed to Bali during whale shark season, with hopes that we’ll be able to join them on our way to East Java. We’ve hired a private speedboat charter to take us from Uluwatu to the white sands of Alas Puwro National Park for the most epic day of island-hopping in Indonesia. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/64f4f4d5-072a-4ff5-9f4f-52adf1bd1414/IMG_3893.jpg Best of Bali - balinese plant-medicine workshop Our dear friend and local grandmother, Ibu Wayan, will teach us about plant medicines of the rainforest. We’ll get to make homemade jamu and study the medicinal properties of local ingredients. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/563f8e54-64b9-4552-8540-5ef549b0011f/IMG_3890.jpg Best of Bali - rainforest Sauna Session Reset with an evening sauna + plunge in the natural swimming pool. It’s a little extra boost during our weeklong reset. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/07adf3a1-6e3a-44b2-8d0a-3d61b40d6297/272781633_5301159586570475_1875243985118060134_n.jpg Best of Bali - 60-minute aromatherapy massage After all the hiking and yoga during the week, our last day in the rainforest will be dedicated to R&R. Enjoy an aromatherapy massage, using all local ingredients, of course. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2d36f9af-52a8-44cd-b248-bbbc64d63000/Screenshot+2025-02-04+at+10.06.37+PM.png Best of Bali - Pricing Solo traveler shared large bungalow + TWIN ROOM: sold out private small bungalow + TWIN ROOM: SOLD OUT PRIVATE large BUNGALOW + oceanfront king room: sold out Availability: 0/8 spaces *Property layout: (2) Private Rainforest Bungalow + Ocean King Room Combo (1) Private Small Rainforest Bungalow + Twin Room Combo (2) Shared Large Rainforest Bungalows + Ocean Twin Room Combo *Couples are welcome to book private bungalows at $4,100/person. Or can take $3,600 pricing, and push twin beds together in Uluwatu. Firm headcount due to the nature of our excursions. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/8bc6e859-7a2c-42bf-a792-2c9711615e88/IMG_3888.jpg Best of Bali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/698d10dc-fa19-49e0-b366-16caf8064d5b/IMG_3887.jpg Best of Bali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/b0d4fd12-f163-4665-83cb-dbe3677d3da1/334217621_598786288381251_17301366062909187_n.jpg Best of Bali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e5e91190-05d3-42f0-b66c-25d7af2fb97f/Screenshot+2023-03-16+at+10.55.29+PM.png Best of Bali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/43d23485-95d7-4c61-afda-72396d94b21e/IMG_0433+2.jpg Best of Bali - Not included: Airfare + airport transfers Extra snacks Visa on Arrival ($35 at the airport for US citizens) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/b0735435-78ab-45f9-9c42-842e1f34f587/Screenshot+2025-07-16+at+8.03.24+AM.png Best of Bali - payment: Deposit of $500/person to secure your space in Bali Remaining balance due on December 1, 2025 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/dc222d7f-a232-4e30-823f-29164867d5cd/IMG_0008.JPG Best of Bali - common questions Q: Will there be downtime? A: Yes! One of the highlights of this retreat will be downtime spent in the rainforest. There’s a natural swimming pool on-site to enjoy, nearby waterfalls, and many nooks around the property where you can read/nap/relax. Q: Is Bali safe? A: Incredibly. As a solo female traveler, this is something I take very seriously, too. It’s one of the most-traveled places in the world for a reason. Just follow standard safety protocol while traveling anywhere and you’ll be good! Q: I’m nervous about getting to the destination alone. Can you help me? A: Of course! Before the retreat, I will send all of my suggestions for transportation services, including private shuttle options. I will also share with the group when everyone else lands, in case you want to coordinate travel together. Plus, I’ll be on standby at the destination, awaiting your arrival! Q: Will there be bugs? A: Yes! Plan on bugs. However, there are not many mosquitos here (fantastic news!). Our intention for the week is to be fully immersed in nature. Connected. Rooted. There’s a large, local staff on-site to guide us through the natural elements and keep us safe. https://www.palanteyoga.com/california-2 daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/7ad3ca06-ceed-4a66-b6d5-a029aad9c353/shutterstock_1174117057.jpg Lake Arrowhead - lake arrowhead, ca october 23-26, 2025 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/15106f74-6bf7-4178-96f3-29698e79eaf0/tempImageGZ8K60.jpg Lake Arrowhead - for the: archeologist An archeologist gently uncovers remnants of what once was. And they are careful not to damage the findings, extracting wisdom from the past. This weekend getaway is dedicated to doing the same - discovering and studying the ancestral wounds + wisdom that live inside of us. Through intentional movement, meditation, time in nature, and specialty workshops, we’re harnessing the old to welcome the new. If you are open to self-study and self-healing, the mountains are calling. RETREAT INTENTION: transformation PRIMARY CHAKRAS: root + Solar Plexus NATURAL ELEMENT/QUALITY: earth + Fire https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/8020379f-0e26-48f1-b2b9-92a4e0a39d50/tempImage3hImjR.jpg Lake Arrowhead - three (3) nights accommodation There’s no better time to be in Lake Arrowhead than crisp, cozy October. We’ll spend a few days in the chrysalis of our dreamy cabin, enjoying lake views from every room. This space has everything we need to “do the work,” while still giving the ultimate California vacation vibes. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/cfe4fe56-6a28-41c5-9ed4-f956bcffd198/tempImage9tfaJq.jpg Lake Arrowhead - seven (7) plant-based meals Healing goes further with the help of Pachamama. So we’re keeping our menu earthy (as always) with colorful, plant-based meals. In Ayurveda, every meal incorporates the six tastes: sweet, salty, bitter, astringent, pungent, and sour, for greater balance and satisfaction. Rest assured you’ll feel nourished and restored. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/d68b26f0-b714-43f0-a8b3-0638ebbfe52c/tempImagePkWRbj.jpg Lake Arrowhead - Daily yoga + meditation + workshops For the first time in a long time, we’re bringing multiple guides. Come practice with myself (Jax), PLUS Jeanine Talento + Rosie Quezada, for a well-rounded weekend of self-study. Friday: - Root Chakra: Movement as Medicine (Rosie) - Yin Yoga: Uncovering Wisdom (Jax) - Somatic Healing Workshop (Jeanine) - 30-Minute Meditation Saturday: - Solar Plexus Chakra: Power Flow (Rosie) - Arm Balances + Inversions Workshop (Jax) - One (1) Hour Meditation Sunday: - Earth + Fire Elements: Strong + Slow Flow (Jax) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0f22786f-3759-4e71-bc3f-64218c62e61a/fc96ee61dcca4914cbc80a960bac5231.jpg Lake Arrowhead - Ayurvedic Dinacharya On Saturday morning, we will walk through a traditional Ayurvedic morning routine, also known as Dinacharya, intended to balance the body + mind. Our itinerary will look something like this: Early Wake-Up Body + Mind Scan Oil Pulling Morning Meditation Morning Tea 10 Sun Salutations Abhyanga (Oil-Massage) Showers Breakfast https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e430f3f7-013e-4d4f-8593-9bd2430be2ee/tempImageGydFeM.jpg Lake Arrowhead - Braiding sweetgrass Book Club Upon registration, you’ll be sent a copy of the book Braiding Sweetgrass. Whether you read it in its entirety, skim, or save it for later, we will gather on Friday night (with snacks and cider, of course) to discuss this theme of indigenous wisdom. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e18db42a-0216-48c1-b114-fc09eb1d6dcf/5dcedda8d474108d40d6a8de7364c634.jpg Lake Arrowhead - fire ceremony Fire is a universal symbol of transformation. It’s used in medicine to heal open wounds. It’s used in the household to nourish the body. And it’s used in spirituality to detoxify, purify, and strengthen. Our fire ceremony on Saturday night is dedicated to the transformation of old wounds, alchemizing pain into power and clarity into action. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/308e0e1d-90a6-44b0-a623-bed270d3552e/Screenshot+2025-01-28+at+4.00.56+PM.png Lake Arrowhead - Pricing* women’s queen-bunk room: SOLD OUT Private King room: $1,500/person Availability: 1/6 spaces https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/42be036a-9efc-49e3-8afe-a065dd081be0/IMG_4950.jpg Lake Arrowhead - Make it stand out JEANINE TALENTO Jeanine has over 10 years of experience as a Trauma & Nervous System Educator, Yoga Teacher Trainer, and Somatic Arts Facilitator. She offers specialized trainings around the world and is currently pursuing her Masters Degree in Psychology from Harvard. We are so lucky to have her for a deep dive into Somatic Therapy for our weekend of transformation. Welcome, Jeanine! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a4bdfbd8-0174-4ba5-9c93-78f7a0f9bfe5/IMG_E9980E5BB88F-1.jpeg Lake Arrowhead - ROSIE QUEZADA Rosie is a newer addition to the teaching community as a Power Yoga instructor. She has caught our attention with creative sequencing and highly-functional asana guidance. (In addition to her wholehearted embodiment of the yogic path.) We have invited her to lead our strength-based practice - you guys are in for a treat. Welcome, Rosie! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ec42c14a-7493-4f34-b99d-a89f344d63cf/Screenshot+2024-01-10+at+7.00.41+PM.png Lake Arrowhead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0d40f57d-3271-478e-8453-d4cad918370f/tempImagehWGMC3.jpg Lake Arrowhead https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/d01730dd-5428-4d2f-837e-49f6d3d54e93/tempImageXg6kPv.jpg Lake Arrowhead - Not Included: Transportation to/from retreat venue Dinner on Thursday night (please eat before you arrive) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/862f288a-19cb-4cc7-a7b7-000805bb0ac0/tempImageobM2CG.jpg Lake Arrowhead - payment: Deposit of $500/person to secure your space in Lake Arrowhead Remaining balance due on August 1, 2025 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f8fa17f3-24b2-4ff6-a89a-eaf7a43a14e6/IMG_1090.jpg Lake Arrowhead - common questions Q: Why is this retreat only 3 nights? A: We wanted to create an even more accessible retreat, taking into account affordability + time commitment + location. We’ll be sure to jam pack the weekend with yoga and fun. Q: Are meals included? A: Yes! All meals are included, except for Thursday night. Please, eat before you check-in. Q: Will there be down-time? A: YES! Between all of our yoga, the intention will be to rest and enjoy intentional down time. Bring books or a journal to enjoy during your free time. There’s also a vintage arcade, horseshoes, and billiards on the property. Q: Will we have time to explore Lake Arrowhead? A: On Sunday, after we check-out, those who are interested will be able to join for a coffee walk along the waterfront. 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https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/97b0e889-bee9-4aba-a87f-fae1c6185c59/tempImageGqAg5I.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5a1f8f0a-218f-4285-9aed-edbed221418c/tempImageMTVFWi.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9c55b110-7313-4874-a813-e7142d7dde26/tempImagencx4jK.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2d4c4e6e-f8ae-49e7-9fe3-22ebc5af90a5/tempImageRa2w87.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/439fc03e-ed7a-46a1-945b-f0ae4495a889/tempImageeSqqbq.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/1758559282267-CFPYDLWJNXT9T3XYU5HA/tempImage0qr0Dh.png Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/aab20494-51ca-4027-9bf7-d268e7baedb3/IMG_0310.JPG Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/94238e98-902f-4027-ab93-7290d8662cf8/IMG_0472.jpg Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/92c1f075-feba-4feb-b094-8e321dc541ff/IMG_0471.jpg Gallery https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2d04a6dc-851d-454e-847a-58dda75d2ff1/tempImageT08dz3.png Gallery https://www.palanteyoga.com/california-1 daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ef4878cd-92eb-45d8-abeb-29c9049fc840/this-is-a-great-view.jpg Channel Islands Beach - channel islands beach, ca september 25-28, 2025 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/3be6b695-5325-4d19-a906-d2a236bde64e/IMG_0100.JPG Channel Islands Beach - for the: california girl It’s a lighthearted girl’s weekend, balanced with movement, nourishment, and rest. Somewhere between Malibu and Ventura is one of our favorite California escapes: Channel Islands Beach. This will be our third retreat here - we just can’t resist the wide, sandy beaches, island views, idyllic marina, and the cutest beach lodge we have ever seen. It’s a no-frills kinda yoga weekend. Just sweet, simple, and picture-perfect. RETREAT INTENTION: playfulness PRIMARY CHAKRAS: sacral NATURAL ELEMENT/QUALITY: water https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6c20a3a3-ef35-4aeb-baad-8dca532553df/IMG_4941.jpg Channel Islands Beach - three (3) nights accommodation You may recognize our retreat space, as it’s quite famous for its vibrant design. This colorful backdrop is all ours for a restful and easy stay-cation. Just steps to the beach, come and go as you please on your down time. (There are enough bikes for everyone to go on an adventure, too). Or enjoy the island views from the balcony. Bring a book and bathing suit and soak in the best of Local Summer. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9ff97df3-0ebd-49b9-a399-b65ae0d492b5/IMG_4944.jpg Channel Islands Beach - seven (7) plant-based meals Sit back and let yourself be completely taken care for the weekend. Colorful, plant-based meals will fuel our very active days. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/dc7079ee-a529-4b3f-9c42-2d08be4309a1/IMG_0030.JPG Channel Islands Beach - Two (2) hours of beach yoga daily Beach yoga is so California. We will carve out time to salute the sun every morning before breakfast. We’ll find joy through a well-balanced Hatha practice. And we will laugh our way through workshops of inversions, arm balances, and balancing poses. All-levels are welcome. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4086774b-fb95-44ea-8498-319f4b7b4370/IMG_2430+2.jpg Channel Islands Beach - Ayurvedic Dinacharya Each morning, we will walk through a traditional Ayurvedic morning routine, also known as Dinacharya, intended to balance the body + mind. Our itinerary will look something like this: Wake-Up Body + Mind Scan Oil Pulling Morning Meditation Morning Tea Sun Salutations Abhyanga (Oil-Massage) Showers Breakfast https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4f0a60af-15bb-4383-9b40-f41ed0a27ad1/Screenshot+2025-01-28+at+9.43.15+PM.png Channel Islands Beach - Channel islands harbor paddle Pick your player: paddle board or kayak. We’re taking the scenic route through the neighborhood. If we’re lucky, we might even run into the neighborhood greeters - the dolphins like to look for fish in the marina. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/1e72d09a-f088-4492-8bd4-6664624b12fe/IMG_4938.jpg Channel Islands Beach - barefoot beach run + ocean plunge daily Run, walk, skip… however you may. We’ll loop 4 miles on this long stretch of beach and finish it with an ocean plunge. This is the kids’ contrast therapy. Days like this are medicine for the soul. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f161c3b7-0f30-4a35-bf3b-b04bb3039ac7/64623327_2265554966860502_806952491525603328_n.jpg Channel Islands Beach - afternoon “mocktail” bar Every good girls weekend needs an afternoon mock-tail and snack. We’ll dry off from our salty beach runs and refresh with some vacay favorites. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e01a1ad3-2553-42fb-9edc-4fb5e5b28ea4/bedroom01_02.jpg Channel Islands Beach - Pricing* shared twin room: $1,100/person Private queen room: sold out Availability: 1/5 spaces https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0ee211bd-c0bd-4fbf-9faa-bee4d60cd554/IMG_0127.JPG Channel Islands Beach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/04a4c40c-acdb-4095-98cc-26367e385ee5/IMG_4932.jpg Channel Islands Beach https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/baaeb14a-2e70-490d-811f-b6b11b33737d/IMG_4934.jpg Channel Islands Beach - Not Included: Transportation to/from retreat venue Dinner on Thursday night (please eat before you arrive) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/b0370ecc-c6ab-41fc-8d86-56227d99b364/IMG_4943.jpg Channel Islands Beach - payment: Deposit of $500/person to secure your space at Channel Islands Beach Remaining balance due on July 1, 2025 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/50721691-9e45-41ae-a08f-cb3f6474cf57/IMG_4948.jpg Channel Islands Beach - common questions Q: Why is this retreat only 3 nights? A: I wanted to create an even more accessible retreat, taking into account affordability + time commitment + location. We’ll be sure to jam pack the weekend with yoga and fun. Q: Are meals included? A: Yes! All meals are included, except for Thursday night. Please, eat before you check-in. Q: Will there be down-time? A: YES! Between all of our yoga, the intention will be to rest and enjoy intentional down time. Bring books or a journal to enjoy during your free time. Or grab a beach cruiser and go for an adventure. Q: Will we have time to explore the surrounding area? A: On Sunday, after we check-out, those who are interested will be able to join for an acai + coffee date at Palm & Boy in Ventura, 15 minutes north. Not included in the retreat itinerary but a fun add-on for those who are able to stay. https://www.palanteyoga.com/puerto-rico daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0c1a72ea-7a04-418f-9f1a-bbaec6b3d84e/Screenshot+2025-07-15+at+9.17.18+AM.png Puerto Rico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/d0bc6df2-5107-48ec-8940-cf895ee7d320/IMG_3750.jpg Puerto Rico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e2894fa4-79e3-4072-9be5-196324bbcc55/IMG_5972+2.JPG Puerto Rico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/272e348e-0309-4d6b-8dff-c302dbc3ec3d/117859176_10157520611103479_2035329915595311454_n.jpg Puerto Rico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/23d7b01d-ffbd-43c5-8b2c-b852640a72e8/GettyImages-686753616.jpg Puerto Rico - vieques, puerto rico july 12-16, 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/dc470db9-9359-4f38-9e1e-013ab964c1a7/IMG_5308.jpg Puerto Rico - for the: wellness warrior You guys had three (3) requests for 2026: a yoga-intensive, extra-relaxing, and something closer-to-home. This treasure of yours can be found where “x” marks the spot, beneath the palm trees of Vieques, Puerto Rico. A remote island, just east of the mainland, it’s the perfect place to reconnect, expand in your practice, and feel completely restored. With a variety of yoga formats, workshops, and room-types, this retreat is intended to be our most-accessible overall, for men + women alike. If you’re ready for a full-body transformation, and not afraid of a deep-dive into the soul, this one is yours. retreat intention: trust primary chakras: crown https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/70ea02cd-66db-490c-a56f-1c6b43d0af11/_MG_0541.jpg Puerto Rico - four (4) nights accomodation We’re taking over this bohemian-style, Ayurvedic hotel for our largest retreat of 2026. With 14 unique bungalows, each with their own charm, everyone gets to experience a unique slice of paradise. Set in the hills of Vieques, this open-air getaway is a true island immersion. Head on over to the booking page to hand-select your bungalow! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/93b5bc79-8e06-437d-849c-c22d17765c2e/IMG_5330.jpg Puerto Rico - Three (3) Plant-based meals/day In Ayurveda, satisfaction and wellbeing come from balance. So our Ayurvedic chefs will infuse the six tastes through a colorful, nutrient-rich menu. Prepare to be wow’d. Prepare to feel totally rejuvenated. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a1f3fa18-d02d-4eb4-af06-dd4be804573d/IMG_5303.jpg Puerto Rico - Four (4) hours yoga/day We have an expansive treetop studio, overlooking the ocean. We will spend significant time transforming energy and finding balance through our diverse yoga practice, featuring: Yin Hatha Restorative Vinyasa Meditation Self-Reflection Because this retreat is a yoga-intensive, you can expect many yoga classes and asana workshops offered throughout the day. Feel free to sit-out any classes to pencil in your rest + spa treatments + pool time, as needed. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/560999b2-7fa5-4e28-afa1-458947539932/IMG_5306.jpg Puerto Rico - daily guided Reflections There will be daily opportunities for guided reflections. And it’s completely optional to participate. If you’re looking for a little more guidance on your inward journey, you might find it helpful to attend these journaling sessions + discussions. If you prefer to process on your own, or simply desire a little more relaxation time, that’s totally okay, too! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a9aca523-b291-49dd-981a-802e8c825c8c/d65345435334755f95f9acb0af959a11.jpg Puerto Rico - vieques boat trip It’s an island takeover. We’re setting sail on multiple boats and anchoring in tailgate fashion for an afternoon of snorkeling, swimming, and sunbathing (in the bluest waters you’ve ever seen). We’ll cruise the coastline at sunset, soaking to in all the vibrance this island has to offer. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f7dba0d7-91d3-4176-b86f-ed54c4f6a052/_MG_2993.jpg Puerto Rico - yoga “survivor” challenges A total highlight of this retreat is our day of Yoga “Survivor." We will laugh our way through some friendly team competition. And self-discover through individual challenges of the body + mind + spirit. All-levels welcome! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/c19bc75d-94fe-428b-87b2-461bd6991027/9D97CE06-524C-4F70-AEAC-4AAF2144C3E1.JPG Puerto Rico - Cupping Therapy Like the bandhas we practice in yoga, cupping is also used to bring fresh blood into stagnant areas of the body. Step into the on-site spa for your dose of Chinese Medicine magic. As always, we’re making the most of our time together in Puerto Rico, sending you home good as new. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/de83276f-d374-4e75-875d-1f6068881fb3/IMG_5809.jpg Puerto Rico - Restorative Sound Bath x2 Ayurveda teaches us how to tap into our inner pharmacy. We’ll explore the five senses thoroughly throughout this retreat and how they can heal us. In addition to the sounds of the wild Caribbean jungle, we will attune our vibration with two intentional soundbaths. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/138f98c4-1b9a-46ea-a429-e489bb2082bd/IMG_5801.jpg Puerto Rico - Transportation to/from Ferry Your transportation (a 15-minute drive) to/from the Vieques ferry is included in your stay! We will coordinate your pickup when we closer to the retreat. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/80658805-8cef-4d55-b18d-e85467ced9b2/IMG_5800.jpg Puerto Rico - Pricing Solo traveler Quadruple bungalow: SOLD OUT Triple bungalow: SOLD OUT double bungalow: $3,200/person Private Bungalow: $3,700/person couples couples bungalow: $5,700/2ppl Availability: 5/25 spaces *Property Layout: (4) Single Bungalows (6) Couples Bungalows (1) Quadruple (1) Triple (1) Double https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a10ad235-8928-4b93-8b1f-88cb084316a2/Screenshot+2025-02-10+at+10.46.27+AM.png Puerto Rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9b5055eb-9dde-442d-91d0-76a9b0b9359f/IMG_5792.jpg Puerto Rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2344377a-a69f-4c39-9b2f-b18f165dafda/IMG_5808.jpg Puerto Rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/8e0a7610-9335-4d60-8453-232d37adcc37/459447826_18268665376300793_1689935441112429498_n.jpg Puerto Rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a8db92ee-897c-4d0d-8252-f1a9e8a12abf/IMG_5316.jpg Puerto Rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/34edb106-c315-4967-af3e-a0e3440cffc3/471629263_18283282318300793_8533562004518410979_n.jpg Puerto Rico - Not included: Airfare + airport transfers Ferry transfers from Ceiba Extra food + excursions Additional Spa Treatments https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/695e33e5-196b-4ba2-9bd2-83780d61e27e/471613354_18283033087300793_1221588601529051483_n.jpg Puerto Rico - payment: Deposit of $500/person to secure your space in Puerto Rico Remaining balance due on March 15, 2026 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ef4856c2-e44d-4717-a5e7-a6bd0ff4c114/IMG_5796.jpg Puerto Rico - common questions Q: How do I get there? A: Fly into San Juan, Puerto Rico and take a taxi or Uber to Ceiba. The drive is about one hour and costs about $75. From Ceiba, you’ll take a 40-minute ferry to Vieques Island. From there, we will provide transportation from the port in Vieques to the retreat space. We will coordinate this in July 2026. Q: Do I need to be an experienced yoga student? A: While all retreats are all-levels, you can expect this one to be the most yoga focused. There will be about 4 hours of yoga offered per day. And you can decide which ones you attend. You’re always welcome to sit classes out to enjoy more down time. Q: Is the foot plant-based? A: Yes! Ayurvedic cuisine is typically plant-based - it’s living foods that are “high-vibrational.” Ayurveda is incredibly nourishing, utilizing all six tastes sweet, sour, salty, spicy, astringent, and bitter, making sure that your meals are protein and nutrient-rich. https://www.palanteyoga.com/costa-rica daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5637c690-f590-4dee-9e56-637d6f8ff73d/Screenshot+2025-07-15+at+9.15.28+AM.png Nosara 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/d3db71e9-fb96-4004-bbd7-5c346ee0589f/IMG_3749.jpg Nosara 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a3478d07-45f7-444d-860f-701e5597d4bc/IMG_3887.jpg Nosara 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/3bc4deae-935a-4743-8e82-108314f25c5e/IMG_5807.jpg Nosara 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/881cae9e-fa53-4a80-ac53-1e4b482b0d40/Nosara_Francois_Hache.jpg Nosara 2026 - nosara, costa rica may 4-9, 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/7f9764db-ad2c-4269-9cd7-02ae1ea0e4e0/283479743_10159111124491298_6042351604077522809_n.jpg Nosara 2026 - for the: lovers Costa Rica has been my second home for over 10 years and it’s the place I feel most like myself. There’s a rawness to the jungle that inspires authenticity and a magic that makes my heart beat a little faster. Bringing you with me to this place I call “home” is something I look forward to every year. This retreat has sold out quickly, the past four years, making it our Fan Favorite of 2026. Our most light-hearted retreat on the list, it’s a vacation rooted in wholeheartedness - soaking in the joys of movement, ocean time, and the simplicity of being. retreat intention: wholeheartedness primary chakras: heart https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/9fcaf288-4c2f-4958-b9ab-77ff3b4044b9/IMG_6639.jpg Nosara 2026 - five (5) nights accommodation This jungle villa + yoga-studio combo is our favorite! Located in the heart of Playa Guiones, it’s walking distance to the beach, shops, and cafes. With privacy in the jungle to go inward and reset. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/cf51d167-2138-400c-a344-d316b11c2ade/3da3b8d8-bf6b-4f0f-bbf4-23e7ff16816b.JPG Nosara 2026 - Two (2) daily yoga classes We’ll kickstart each day with an energizing morning flow and rotate our afternoon practices between restorative and power styles of yoga. This is hands-down my favorite yoga space we get to practice in. It’s surrounded by a lush tropical garden, is bright in the mornings and moody in the afternoon showers. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f42cd460-23e5-4101-b5d5-4f0e12e8ff7e/IMG_6636.jpg Nosara 2026 - Daily brunch + Dinner Breakfast + dinner will be prepared by our favorite plant-based chef in the villas. You’ll have down time mid-day to roam the town and try some local hot spots between beach and yoga time. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/24324d76-f7b9-4dca-bd88-04c4048c2601/IMG_5385.jpg Nosara 2026 - One (1) Group Surf Lesson To fully enjoy the elements of Costa Rica, we’ll have one group surf session. It’s totally optional, of course, but it’ll give you the opportunity to try something new + challenging. Experienced surfers are welcome to rent a board instead. Or paddle out with a local guide to refine your skills in the lineup. All-levels welcome. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5e766bc7-e3d0-4de7-ae19-005208ee7f24/Kaya-Drone-0472-3.jpg Nosara 2026 - Pink Sand Island boat trip Our local crew is awaiting our annual arrival. We’ve been going to Nosara for years and have the coolest ocean guides for our sunset sail. This trip includes a coastal cruise, a swim around Pink Sand Island, and (hopefully) incredible wildlife encounters - quintessential Costa Rica. Drinks, coconuts, and fresh fruit included. Salud! https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ce416a11-956c-4501-9273-16ba664eebb0/tempImageqn4rRk.jpg Nosara 2026 - surf + sail Sometimes one boat trip just isn’t enough. This second trip to sea will have the option for experienced surfers to paddle out at a secret spot. While the rest drink cocos locos and vibe out on the boat and swim around. Then, we’ll all sail the coastline together, soaking in more Pura Vida magic. It sounds like a cheesy postcard but it’s oh-so real. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/8d2c6e41-c612-4190-8233-d851c65dceaa/IMG_6642.jpg Nosara 2026 - HAPPY HOUR @ la luna Sunset culture in Costa Rica is the best! We’ll spend one evening at Playa Pelada - a tropical cove around the corner from Playa Guiones (our main hub). Grab your sunnies and a Spritz (or local lager) and soak in the slow pace of life before dinner. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4bbde925-4ac7-4e13-9449-9c9a7c912f89/IMG_6637.jpg Nosara 2026 - Pricing Solo traveler Women’s bunk room: sold out twin room: sold out Private King room: sold out Couples Private king room: sold out Availability: 0/15 spaces *Property Layout: One (1) Women’s Bunk Room Three (3) Twin Rooms One (1) Singles King Room Two (2) Couples King Rooms https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a19bac57-a722-4673-b35c-dba5cf9df09c/IMG_6638.jpg Nosara 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/501bf6c0-90ae-4bdc-8f3e-56d13f09d8c9/IMG_7565.jpg Nosara 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/40dfd3e0-89ba-4145-8c7e-6e50ca985d27/Kaya-Dolphins-01046.jpg Nosara 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/1d11c608-d6db-43c7-a461-c0bca9303533/tempImageLAru89.jpg Nosara 2026 - Not included: Airfare + airport transfers Extra food/drinks https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/66e4ecb9-cad0-4308-a596-b0fe59f67359/1476c-img.jpg Nosara 2026 - payment: Deposit of $500/person to secure your space in Costa Rica Remaining balance due on January 15, 2026 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e13d82a4-727f-4b92-bdc1-d6b65e6b4882/La-Luna-Sunset-04856.jpg Nosara 2026 - common questions Q: What time is check in? A: You can arrive at our villas any time after 4pm on May 4. Q: Is Costa Rica safe? A: The safest! As a solo female traveler, this is something I take very seriously, too. Costa Rica is so safe, in fact, they’re one of the few countries without a military. Just follow standard safety protocol while traveling anywhere and you’ll be good! Q: I’m nervous about getting to the destination alone. Can you help me? A: Of course! Before the retreat, I will send all of my suggestions for transportation services, including private shuttle options. I will also share with the group when everyone else lands, in case you want to coordinate travel together. Plus, I’ll be on standby at the destination, awaiting your arrival! Q: Do you need to be a surfer to attend this retreat? A: Not at all! While there will be a group surf lesson, and an options for experienced surfers to enjoy a secret break, this trip is not surf-centric. If you are a surfer, like me, you’ll have plenty of down time to enjoy the incredible waves of Playa Guiones. https://www.palanteyoga.com/new-zealand daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/35c7d3de-d157-4ec6-945d-f2e815a08c2e/Nosara_Francois_Hache.jpg New Zealand 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/28ccb3c1-cf01-489e-b584-b6b5500d337e/Screenshot+2025-07-15+at+9.15.19+AM.png New Zealand 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/078d89d8-3226-4e9e-bb4c-fe7c0880cb98/IMG_5967.jpg New Zealand 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/abb18afc-1463-47c4-b3a8-d6bddb5bf2b1/Screenshot+2025-02-07+at+3.49.27+PM.png New Zealand 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/96580bc3-b079-49c0-8915-41ce3283afe5/475763749_9670383086329473_7403983762370898380_n.jpg New Zealand 2026 - whangaruru, new zealand march 1-7, 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/03f4b0be-2f84-483f-9664-3f63e9c3cc9d/2025-06-13-2.jpg New Zealand 2026 - for the: WILD WOMAN I used to think that peace came from “letting go.” Now, I understand that harmony is achieved by discovering what’s true and dancing with it. It’s why I spend so much time alone in the woods… to hear the whispers of my soul and to flow with destiny, as nature intended. This retreat is an invitation to come with me, so that you, too, can explore your inner-wilderness. Each day, our yoga series will unfold in two parts: uncovering the truth and then dancing with it. With a similar format to our weeklong itinerary, balancing between purification and playfulness. It’s an all-women’s retreat to New Zealand, re-wilding among the river and the trees and the sea. retreat intention: playfulness primary chakras: SACRAL https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/69046202-57bc-46cd-b3e9-8593eacef989/Screenshot+2025-06-08+at+5.26.52+PM.png New Zealand 2026 - six (6) nights accommodation in whangaruru There’s one proper way to do New Zealand: feet on the earth, head in the clouds, and eyes on the stars. Our glamping-style property is a thousand-acre countryside escape, situated between the Russell Forest and the Whangaruru Harbor of the remote North. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/653ceffa-b3b8-4f06-9899-f241a93b08f0/IMG_2138+2.jpg New Zealand 2026 - three (3) hours of yoga/day An all-women’s retreat, we will tap into the sensuality of the yoga practice, awakening feminine energy through more organic movement. With significant time spent in our spectacular forest-studio, we will build upon the practice as the week progresses. You can expect a traditional Hatha practice each morning, with an asana lab + more creative flow in the afternoons. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5adf7886-38a0-4812-910c-91cd0901b288/Sauna1.jpeg New Zealand 2026 - daily hobbit hot hut Okay, they don’t call it that. But doesn’t this sauna look like it’s straight out of Lord of the Rings? We’ll get to enjoy a thorough sweat each day - a cozy fall favorite in the Southern Hemisphere. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/807e67ce-792a-4612-bf44-22416e95b9e8/horse.jpg New Zealand 2026 - Running with horses Day 1 - Horsemanship Workshop: This session is devoted to understanding the horse spirit - learning to communicate energetically with our horses and studying the truth behind their eyes. Day 2* - Horseback Trek: After bonding with our horses, we will get to take them for 1.5-hour guided trek through the wilderness. *Totally okay/optional if you are not comfortable horseback riding. Traveler’s insurance required for this horseback riding and, please, note there is a 200lb weight limit for riding. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0af38a78-6d92-411e-b7b2-a11fc454cb31/IMG_3751.jpg New Zealand 2026 - locally guided bush walk New Zealand has some of the cleanest air on the planet. So we’re heading into the bush to soak in the oxygen-rich magic of the forest. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0fb56906-fcae-4c30-81b1-53101ec1d754/131348807_4557341257633707_2396725428175258041_n.jpg New Zealand 2026 - Morning Kayak Just down the road is our kayak launch into the Whangaruru Harbor. Nothing beats a slow morning on the water. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/cd88846a-dc3a-4e70-a3dd-7abfbffeb6f8/IMG_3758.jpg New Zealand 2026 - Sailing in the Bay of Islands We’ll take an afternoon sail around the Bay of Islands to get up close and personal with the wildlife and go for a swim in the South Pacific. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4f6bfa7f-0ebf-447a-94e8-3fb9d7e4ee27/406235545_3619928944909041_1108620129849677736_n.jpg New Zealand 2026 - maori healing workshop We’re traveling across the globe for many reasons, and Marama is surely one of them. She holds the ancient wisdom of Maori culture and is passing it to us through a Kawakawa plant-medicine ceremony. This heart-opening tea is shockingly powerful - you can’t quite prepare yourself for just how transformative this experience is. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/85078798-908c-48cf-be50-c7cc77406235/IMG_3755.jpg New Zealand 2026 - Stargazing, Bonfire, and Coffee Chats Our property has an on-site coffee shop for you to enjoy, we’ll gather around the bonfire, and unwind under the Milky Way (shooting starts galore!). So many spaces to connect and get cozy. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/22bdce0e-c0ff-4787-afcb-4b0f1a0a4bd9/IMG_3774.jpg New Zealand 2026 - Airport transfer From Auckland, you’ll fly into the Whangarei Airport. On March 1 (check-in) and March 7 (check-out), your hour-long airport transfer will be included. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/f29699d6-34fb-485b-9bca-bdcbcd9fa3dc/yoga.png New Zealand 2026 - no-phone mornings On this retreat, phones will stay hid until 12pm. If there’s something magical to be documented, Jax will be sure to capture the moment so you can stay present. Truth-seeking in the AM and integration in the PM. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a2960519-0754-49fa-8367-67e0308e344e/475665630_9670382729662842_7030831099794348199_n.jpg New Zealand 2026 - Three (3) Meals/Day We’ve invited Tracey, one of the best plant-based chefs in New Zealand, to join us for a week of nourishment. Three (3) plant-based meals a day are included to fuel an epic amount of yoga and roaming. You’re going to absolutely love everything she makes. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/7cf80134-a14d-460a-82aa-74645254fa31/Accomodation2.jpeg New Zealand 2026 - Pricing female solo traveler PRIVATE Glamping tent: SOLD OUT private cabin: $3,900/person 4/9 Spaces Available *Property Layout: (3) Glamping Tent (6) Single Cabins https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5480eec4-58cd-43b1-91bb-5b3ae0c6e900/IMG_3750.jpg New Zealand 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4d808043-fffa-4663-bc9d-ee9792e9b19d/IMG_3749.jpg New Zealand 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5a13e437-9e59-45f0-a795-b5c71acc00da/IMG_2134.jpg New Zealand 2026 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/ac4e0cc3-b888-4863-abc3-69402e43c140/475746419_9670382712996177_6961221207070023118_n.jpg New Zealand 2026 - Not included: Airfare + Auckland transfers Visitor’s Authorization: New Zealand Electronic Travel Authority Traveler’s Insurance https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/5189962b-ef43-4abb-8813-b946603f6113/hq720.jpg New Zealand 2026 - payment: Deposit of $500/person to secure your space in New Zealand Remaining balance due on December 1, 2025 Debit or Credit accepted via PayPal (3% fee) https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/aafbd116-9145-4f3c-9bc9-3fe677b2b709/Screenshot+2025-07-14+at+7.57.12+AM.png New Zealand 2026 - common questions Q: Do you need to participate in all the actives? A: No, you can certainly sit out any activities to enjoy some added rest or alone time. Q: Will I need a Visa? A: If you are a US Citizen traveling from the US, you’ll need to get a visitor’s authorization. I’ll send you guys the link to file electronically before we go. Q: How do I get there? A: It is recommended to fly into Auckland, stay the night, and catch a domestic flight to Whangarei the following day (March 1). We will pick you up at the Whangarei airport. Transfers will be scheduled in February. https://www.palanteyoga.com/2027-presale daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/78425826-45bd-4099-88df-297b31bbe141/IMG_0045.jpg Pre-Sale Registration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.palanteyoga.com/retreats daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/18cfa245-8769-41ea-940d-0418426da25e/IMG_5288+2.jpg https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/74e606ae-a4e8-4e31-bd93-166b6dead542/IMG_3078.jpg.webp https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e269fe2f-4433-4dba-b6ce-238ad43ea489/14.png https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2b7fc455-7c60-404a-9d5a-cc549e8a6a98/15.png https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/3c55ae61-4778-4b2a-8b36-794c37e7db54/IMG_2784.jpg https://www.palanteyoga.com/presale daily 0.75 2025-12-17 https://www.palanteyoga.com/destinations daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/77897f42-64e7-40a9-a40b-41baf0069950/cool-change-private-yacht-hire-bay-of-islands-scaled.jpg Destinations New Zealand https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/2d624402-e014-4d6a-999b-4e2fbdf633b0/IMG_7565.jpg Destinations Costa Rica https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/0b689548-741e-49cf-bf3b-0819bcc2f215/IMG_5288+2.jpg Destinations Indonesia https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/45df67a5-72ca-47b9-8712-e42c85c8055a/GettyImages-686753616.jpg Destinations Puerto Rico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/925480ab-44f1-4ba0-af30-93f364ad2d12/IMG_2302.jpg.webp Destinations Peru https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/4c1eec91-abc2-4833-8ac0-9ece3ae4b7e8/IMG_7206.jpg Destinations California https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/542f6587-15a9-4622-83c2-ba32c68d986c/IMG_5651.jpg Destinations Guatemala https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/e34729e9-d08f-4764-91ec-5e7d82faf674/Screenshot+2026-01-16+at+10.14.41%E2%80%AFPM.png Destinations France https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/a131f585-487c-44e0-9656-b3d7e18457eb/tempImageEFwW0x.png Destinations Mexico https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6a55534c-2805-427b-9adf-83902f07de5c/EBB-2018-05-06.jpg Destinations Italy https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/cc52ee47-67f8-4f3f-a247-7d5bb7d28540/1e5a93dfa661906d5db50f782175d6af.jpg Destinations Spain https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/52a9c14f-55af-414e-907b-081df0aef47f/7c9cfb4eb5690008ac12577eb8147396.jpg Destinations Portugal https://images.squarespace-cdn.com/content/v1/62211c63953d7841d88c66c8/6222fa3b-09b8-4153-8ccb-53dc0175ade2/Screenshot+2025-07-15+at+9.15.35+AM.png Destinations Saint Lucia