Courtney is a long-time student of yoga and has been teaching since 2022. She specializes in vinyasa, with a slower, more intentional approach, that guides students into intuitive movement. Her classes focus on the balance balance between strength and ease, grounding pranayama, and mindfulness through meditation.

As a former professional athlete, Jake’s approach to wellbeing is rooted in longevity. He is a functional strength training coach and founder of StoneFit. With a down-to-earth, whole-body approach to fitness, nutrition, and lifestyle, Jake helps you get stronger and feel better. Find him barefoot in his backyard gym - he’s ready to train with you!

Founder of Pa’lante Yoga, Jax specializes in chakra-based yoga: healing the physical body + energetic body in tandem. Her teaching style is certainly modern, balancing more-traditional discipline with an an all-levels accessibility. Catch them if you can - the Pa’lante community is always on the go with international retreats, pop-up events, and donation-based classes!

Nicolette is a Pilates and Lagree instructor, passionate about helping students deepen the mind-body connection. Her all-levels classes blend precision and intensity, creating a space where you can build resilience, stability, and confidence. Whether on the reformer or the mat, Nicolette’s goal is to help you move with purpose and feel your strongest, inside and out.