
a Pause after Pre-Sale
I have decided to pause the sale of our upcoming retreats, in solidarity with those suffering most. I feel called to refocus my energy on the yoga practice and this community.
Using the Yamas as my guide, I’ve put together a few offerings in the coming weeks. And you’re invited to join!
*Scroll to the bottom of this page for an overview of the Yamas.
30-Minutes of Sun Salutations @ Beech Ave // Monday, August 4th // 7am (BRAHMACHARYA)
Community Coffee + Chat: Tuesday, August 5th @ 7-9am // Coffee Coffee in Leucadia // Bring a journal (ASTEYA)
Gently-used clothing drive for an immigrants (non-disclosed group) in North County. Drop off to Jax by Sunday, August 10th (APARIGRAHA)
Pa’lante Group Volunteer Day @ Vista Food Bank: August 22 // 1-4pm // Sign up HERE (AHIMSA)
(SATYA)
Q: What are the “Yamas?”
A: An ethical code of conduct, helping us to alleviate the suffering of the world around us.
Ahimsa: A practice of non-harming, rooted in compassion.
Satya: A truthfulness that moves beyond our societal reality.
Asteya: Not only is this a practice of non-stealing, but a wholeheartedness with the time and resources we have.
Brahmacharya: A practice of moderation, rooted in mindfulness.
Aparigraha: A feeling of contentment that comes from within, rather than external sources.